October Student Health 101 – chance to win $1,000!

Your free issue of October’s Maryland Student Health 101 is here – get yours at http://readsh101.com/umd.html.  There is a chance to win $1,000 inside!

In this month’s issue: how to enhance your note-taking techniques, why you may have a fear of missing out, 10 ways to exude confidence, how to use that “thing” at the gym, finding common ground for stress-free living with roommates, creative and healthy sandwiches, and quick and quiet workout routines.