September Student Health 101 – chance to win $1,000!

Your free issue of September’s Maryland Student Health 101 is here – get yours at http://readsh101.com/umd.html. 

There is a chance to win $1,000 in this issue - plus info on UMD’s new functional training studio and the fall group fitness schedule.

Also in this issue: the beginner’s guide to budgeting, 15 foods to keep on hand, using your syllabus to plan ahead, portable snack ideas, and how to establish your nightly routine.