Do you feel you can do more? Do you want to connect with yourself and control your stress? Do you just need to talk to someone? "Many people suffer deeply and they do not know they suffer" I am the UMD Health Guru bringing together all of the secrets to students on campus. Our three main efforts will be to establish Tai Chi, Yoga, and Meditation in our lives. The Guru is also available to guide you every step of the way in your journey to yourself. *Tai Chi*: Meets every morning at 8:00am in St. Mary's Lounge and Thursdays at 5pm in St. Mary's Lounge
http://www.facebook.com/groups/437683426279205/
*Yoga*: Certified Instructor Ilona Holland will bring Yoga on campus for Free. Every Tuesday night at 9:00pm http://www.facebook.com/events/431394226898020/ Every Other Thursday at 5:3opm in the Catholic Student Center http://www.facebook.com/events/412769432105868/
*Meditation*: Meditation will be taught and practiced at the CAM Club (Complementary and Alternative Medicine) every Wednesdays at 4:30pm http://www.facebook.com/groups/CAMterps/ For up-to-date information email taichiumd@gmail.com-- UMD Health Guru Invigorate your student life with Tai Chi, Yoga, and Meditation with the Guru camterps.com taichiumd@gmail.com 4102925355
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