Wednesday, December 4, 2013

December Student Health 101 – chance to win $1,000!

Your free issue of December’s Maryland Student Health 101 is here – get yours at http://readsh101.com/umd.html.  There is a chance to win $1,000 inside!

In this month’s issue:  top 10 spaces for reflection at UMD, boost your metabolism while sleeping, how to manage anxiety, 7 benefits of yoga, safer sex options, 20-minute workouts, and relationship red flags.

Student Health 101 is an online wellness magazine for Terps brought to you by Campus Recreation Services.

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